Smoothies

We usually have a smoothie for breakfast. Add a handful of fresh spinach and you have a serving of vegetable in your shake and it won't change the taste

Blueberry Blast
½ bag frozen blueberries (or any other frozon fruit: strawberries, peaches, etc)
1 ½ bananas (1/2 frozen)
2 scoops of soy protein powder
1 cup soy milk vanilla flavor
¼ - 1/2 cup water (more or less to achieve the consistency you like)

Mix all together in a vitamix or blender

Pineapple Crush
10 oz frozen pineapple
1 large organic fuji and other organic sweet apple
1/4 cup soy milk vanilla flavor
2 scoops of soy protein powder
1 1/2 cups ice water

Mix all together in the vitamix or blender until smooth

Passion Delight
1 cup frozen mango
1 cup frozen pineapple
1 banana (1/2 frozen)
1 cup soy milk vanilla flavor
¼ - 1/2 cup water (more or less to achieve the consistency you like)

Mix all together in a vitamix or blender

Berry Delicious

1 cup frozen strawberries

1 cup frozen blueberries

1 cup frozen blackberries

2 scoops soy protein

1 cup soy milk vanilla flavor

¼ - 1/2 cup water (more or less to achieve the consistency you like)

Mix all together in a vitamix or blender